Rotationplasty is a remarkable surgical procedure that reimagines the way a limb can work after severe injury or the removal of diseased bone near the knee. By turning the lower leg 180 degrees and reattaching it, surgeons create a functional joint where the ankle acts as the knee. This guide […]
Yearly archives: 2025
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The name Tiago Mendes sits at an interesting intersection of language, culture, and public life. In Portugal and Brazil, Tiago is a long-standing given name, a familiar form of James, while Mendes is one of the most widespread surnames in Portuguese-speaking communities. When these elements come together as Tiago Mendes, […]
In the world of strength and conditioning, unilateral exercises have earned a respected place for their ability to target each limb independently. Whether you’re aiming to address strength imbalances, improve balance, or optimise athletic performance, unilateral training offers a wealth of benefits that bilateral exercises alone can’t always deliver. This […]
What is point to point racing? It is a distinctive and historic form of horse racing in the United Kingdom and Ireland, staged on farmland or private venues rather than in the commercial racecourses that host the sport’s professional tiers. This family-friendly, grass-roots discipline is driven by amateur riders and […]
Introduction: Why Jess Judd Inspires Thousands of Runners In the world of UK athletics, the name Jess Judd has become synonymous with consistency, discipline and quiet resilience. Jess Judd, a British long-distance runner, is renowned for blending speed with endurance, forging a path that many aspiring athletes seek to emulate. […]
The buzz around the All Ireland Hurling Final 2025 is already building. Fans, pundits and clubs are poring over form, fitness, and the finer points of how two counties might collide on the day. In this guide, we look ahead to the all ireland hurling final 2025, examining the likely […]
The story of black tennis players male is a powerful chronicle of perseverance, skill and cultural impact. From early pioneers who challenged segregation to today’s modern champions who blend athletic brilliance with advocacy, the narrative of black tennis players male runs through every major era of the sport. This article […]
The Occipital Triangle, sometimes referred to as the triangle of the posterior neck, is one of the two subdivisions of the posterior triangle of the neck. It sits superiorly and laterally on the neck, anchoring important vascular and neural landmarks that clinicians and students encounter when studying anatomy, performing examinations, […]
Heel toe walking is a fundamental skill for stability, locomotion efficiency, and functional mobility. Whether you’re returning from an ankle injury, training for a marathon, or simply looking to improve daily balance, understanding and practising heel toe walking can pay dividends. This comprehensive guide explores the science behind the technique, […]
In the realm of contemporary rugby union, Cameron Woki stands as a prime example of versatility, physicality and intelligent play. This in-depth guide explores the career trajectory, playing style, and broader impact of Cameron Woki on the domestic game and for France on the international stage. Cameron Woki: Background and […]
In the fast-paced world of handball, understanding handball positions is essential for players, coaches and fans alike. The right positioning not only defines how a team defends and attacks but also influences tempo, spacing and decision-making on every phase of play. This guide delves into the core handball positions, how […]
Lineout rugby sits at the heart of the modern game. It is the primary method by which teams contest possession after the ball has gone into touch, offering a strategic battleground of timing, organisation and aerial skill. When executed with precision, the lineout becomes a pressure valve that can swing […]